Author: rachaelho555

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Inquiry Post #2

Photo taken by Rachael Ho on iPhone, CC by 4.0 Rachael Ho This is my daily breakfast. I use a base of chia seeds that have been soaked with Mango Kefir, which provides me with fiber intake, omega-3 fatty acids, protein, and essential minerals. It also has probiotics, which is great for gut health! I…

Inquiry Post #1

Photo by Rachael Ho on iPhone, CC by 4.0 Rachael Ho Beef Power Bowl This first meal was quite easy to throw together! But it is packed with protein, with extra lean ground beef as the main protein source. Lean ground beef is a good source of protein and several essential nutrients, including B vitamins,…

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Reflections on ISTE and BC’s Digital Literacy Framework

Firstly, the ISTE reminds me of the Myers-Briggs Type Indicator in some ways, because of the way they present each standard. I found 2.6.D. particularly interesting (Facilitator), “Modelling and Nurturing Creativity” since I would not think of that initially being prompted by Facilitator. Information literacy is the most touched upon subject area surrounding technology, but…